5 traits of confident people KNOW YOURSELF
5 traits of confident people
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1.Confidence A strange and rather commonplace start
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How to stop doing stupid things KNOW YOURSELF
How to stop doing stupid things
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What behavior do we call stupid? In fact, we use this
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Why do we kiss (and how to do it right)? KNOW YOURSELF
Why do we kiss (and how to do it right)?
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Kissing is the key to love. Anyone who kisses well
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Learn relaxation to shed muscle carapace KNOW YOURSELF
Learn relaxation to shed muscle carapace
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It differs from normal muscle contraction in that it
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“Just a friend”: why do we end up in the friend zone and keep admirers in it? KNOW YOURSELF
“Just a friend”: why do we end up in the friend zone and keep admirers in it?
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Friendzone (from the English friend –
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7 practices to help you develop charisma KNOW YOURSELF
7 practices to help you develop charisma
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1. Start with the “foundation” of your personality
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How to tell if you have toxic friends KNOW YOURSELF
How to tell if you have toxic friends
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Have you ever caught yourself thinking that close friends
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5 mental disorders that are less commonly diagnosed than they should be KNOW YOURSELF
5 mental disorders that are less commonly diagnosed than they should be
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5 mental disorders that are less commonly diagnosed
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9 tips for perfectionists: how to stop criticizing yourself KNOW YOURSELF
9 tips for perfectionists: how to stop criticizing yourself
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These nine ways can help you silence your inner critic.
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Meeting with a narcissist – what is the threat to you? KNOW YOURSELF
Meeting with a narcissist – what is the threat to you?
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Bragging by chance Often disguised as complaints.
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10 rules for first sex with a new partner KNOW YOURSELF
10 rules for first sex with a new partner
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Passion, attraction, awe, fear and doubt –
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We speak, but they do not hear us: what to do? KNOW YOURSELF
We speak, but they do not hear us: what to do?
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10 components of effective communication 1.
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If the mother is a hypochondriac KNOW YOURSELF
If the mother is a hypochondriac
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Her father is always on her side and never tries to
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“I was loved less”: how uneven feelings of parents affect children KNOW YOURSELF
“I was loved less”: how uneven feelings of parents affect children
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“For a long time I didn’t understand why my mother
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5 reasons to let kids cry KNOW YOURSELF
5 reasons to let kids cry
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Have you ever noticed that on some days your child
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What is emotional intelligence? KNOW YOURSELF
What is emotional intelligence?
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The term emotional intelligence dates back to the 1990s.
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“I get lost when they shout at me”: how to protect yourself in stressful situations? KNOW YOURSELF
“I get lost when they shout at me”: how to protect yourself in stressful situations?
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When faced in adulthood with behaviors that remind
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Narcissism: Double Standards and Hypocrisy KNOW YOURSELF
Narcissism: Double Standards and Hypocrisy
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If you have to deal with narcissists, it is helpful
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Why and how to invest in relationships KNOW YOURSELF
Why and how to invest in relationships
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Smart investments are profitable not only in the financial world.
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9 steps to overcoming fear KNOW YOURSELF
9 steps to overcoming fear
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9 steps to overcoming fear
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What happens to us when we suffer alone KNOW YOURSELF
What happens to us when we suffer alone
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Are you struggling with everyday life day after day?
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“To enjoy intimacy, you need to love yourself.” KNOW YOURSELF
“To enjoy intimacy, you need to love yourself.”
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It is believed that women reach the heyday of sexuality
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What not to do if you are being cheated on KNOW YOURSELF
What not to do if you are being cheated on
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1. Immediately decide that it’s over For many
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Body language versus IQ – 8 benefits KNOW YOURSELF
Body language versus IQ – 8 benefits
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1. It changes your personality Amy Cuddy has found
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Why isn’t being shy always bad? KNOW YOURSELF
Why isn’t being shy always bad?
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Shy people have a lot in common with those who suffer
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Burnout Is Your Choice: An Unusual Way to Deal With Constant Fatigue KNOW YOURSELF
Burnout Is Your Choice: An Unusual Way to Deal With Constant Fatigue
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How to recognize burnout? Burnout is a psychological
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Agree with an inner critic KNOW YOURSELF
Agree with an inner critic
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You want to buy an apartment, but an inner voice tells
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9 signs of a healthy sex relationship KNOW YOURSELF
9 signs of a healthy sex relationship
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1. You live with a sense of well-being And this is
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When is it time to end psychotherapy? KNOW YOURSELF
When is it time to end psychotherapy?
018
He relives anxieties, resentments, internal conflicts
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Just one month to reignite the passion KNOW YOURSELF
Just one month to reignite the passion
017
Just one month to reignite the passion
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“Is there something wrong with me?”: How the fear of loneliness interferes with building relationships KNOW YOURSELF
“Is there something wrong with me?”: How the fear of loneliness interferes with building relationships
017
Why are women afraid of being alone The fear of being
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What to do if your appearance gets criticized KNOW YOURSELF
What to do if your appearance gets criticized
012
How to build a healthy relationship with yourself and
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“Many criminals chose prison over psychotherapy.” KNOW YOURSELF
“Many criminals chose prison over psychotherapy.”
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“Many criminals chose prison over psychotherapy.”
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5 signs you’re misusing your introversion KNOW YOURSELF
5 signs you’re misusing your introversion
016
Of course, the need for privacy is part of the introvert’
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6 questions that are often asked in happy couples KNOW YOURSELF
6 questions that are often asked in happy couples
021
We were not taught this as a child. However, the truth
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When parents put pressure on children KNOW YOURSELF
When parents put pressure on children
019
The prodigy myth The agonizing pursuit of success at
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The partner is not involved in the relationship: what to do? KNOW YOURSELF
The partner is not involved in the relationship: what to do?
015
The more interested partner, often emotionally dependent
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Affirmations: Do They Help You Get What You Want? KNOW YOURSELF
Affirmations: Do They Help You Get What You Want?
014
For example, you want to buy an expensive bag and say
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20 easy ways to take care of yourself KNOW YOURSELF
20 easy ways to take care of yourself
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11. Create a place for yourself to reflect Such a place
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How to help your teenager love himself KNOW YOURSELF
How to help your teenager love himself
016
We live in a world where appearance is never attractive
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Japanese men are afraid of sex KNOW YOURSELF
Japanese men are afraid of sex
027
“The country’s economy has been in stagnation
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Protect your child from sexual abuse KNOW YOURSELF
Protect your child from sexual abuse
019
For very young children (1 to 5 years old) At this
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Why saving parents from worry is not your job KNOW YOURSELF
Why saving parents from worry is not your job
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We also project our unhealed trauma onto our parents
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“I am not your property”: is it possible to get rid of codependency KNOW YOURSELF
“I am not your property”: is it possible to get rid of codependency
013
3 release scenarios The biggest fear of a person who
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Stop doubting yourself KNOW YOURSELF
Stop doubting yourself
019
What to do? After all, it is impossible to live with
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How to connect with a teenager: instructions for parents KNOW YOURSELF
How to connect with a teenager: instructions for parents
019
What is the problem? Building trust with your teen
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7 easy ways to reduce stress KNOW YOURSELF
7 easy ways to reduce stress
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7 easy ways to reduce stress
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13 criteria for choosing a partner for life KNOW YOURSELF
13 criteria for choosing a partner for life
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9. Constructive criticism. Your task is to find someone
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Sadness or Depression? KNOW YOURSELF
Sadness or Depression?
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He does not experience the usual emotions at all.
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7 books that make it easier to overcome fear of death KNOW YOURSELF
7 books that make it easier to overcome fear of death
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1. “Year of Life” by Stephen Levin We don’
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Relationship double biases: what are they and how to avoid them? KNOW YOURSELF
Relationship double biases: what are they and how to avoid them?
018
All close people sooner or later come to conflict situations.
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How do we feel good when everything is bad around? KNOW YOURSELF
How do we feel good when everything is bad around?
018
When in the media a lot of specialists, from ecologists
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How to measure and develop fortitude? KNOW YOURSELF
How to measure and develop fortitude?
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What is fortitude? It seems that this is something
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Four friends everyone should have KNOW YOURSELF
Four friends everyone should have
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And then there should be those who will inspire us
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5 Keys to Reasonable Optimism KNOW YOURSELF
5 Keys to Reasonable Optimism
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1) use pessimism Reasonable optimism is far from the
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