Extreme frankness: why some turn their lives into a series

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Extreme frankness: why some turn their lives into a series

Almost every one of us met a person who was ready to talk about his life with excessive openness. What is hidden behind the need to open all the doors of privacy for others and how can this be fraught for the narrator?

When we see reality TV characters on the screen or read unusually frank interviews with show business stars, we still realize that maintaining public interest is an integral part of the profession. However, when our acquaintances, far from publicity, reveal all the details of their life, this is far from always perceived as a disarming sincerity, and in most cases it is completely alarming.

“Extreme frankness is primarily a tool for psychological defense,” explains psychologist Marina Meaus. – Focusing on the details of his actions and the feelings that accompany them, a person completely avoids any kind of internal analysis. Thought immediately verbalizes and turns into words. ” What secondary benefits does the narrator get?

Avoid conflict

Talking about ourselves, we symbolically surrender. We are trying to show in advance that we are friendly, do not intend to hide anything, and in exchange we hope for the approval, acceptance and care of others.

Cope with anxiety

As a rule, extreme frankness is accompanied by self-doubt and a high level of anxiety. We can worry so much that constant verbalization of feelings becomes an attempt to cope with an unstable emotional state.

Being “not like everyone else”

Often this characterizes people with hysteroid traits who are so trying to prove themselves unusual in other ways. And if this is supported by charm, we really can attract others with our depth and sincerity.

Stop Weighing Every Word

The situation is the opposite: we are so tired of endless neurotic self-control that at some point we voluntarily give up all borders. Constantly assessing the correctness of our words and actions is so painful that we symbolically invite everyone to witness our life.

Unconsciously ask for help

Ultimate frankness in this case is an unconscious attempt to make the environment understand: I feel so bad that I have nothing to lose. Often this is how depression manifests itself when we do not think about how the reaction of others can affect us.

Why can extreme frankness play against you?

“The surrounding people, as a rule, either fall in love or are frightened,” explains Marina Meaus. – For some, this may seem like a manifestation of sincerity and the courage to be yourself. However, most people are worried about this quality. Excessive openness is associated with insecurity and the feeling that you cannot be relied on.

Talking about your intimate life, you invite viewers to the next episode of the series live

Unsolicited frankness can cause family members to quarrel or ruin relationships with colleagues. Talking about your intimate life, you invite viewers to the next episode of the series live. Be prepared for the fact that at any time they will fit into your life with advice. “

Extreme frankness usually has more negative side effects than pluses, so it’s important to recognize this tendency in yourself and try to find the root cause that causes too much openness that can play against you.

Prepared by: Sabina Safarova
Photo Source: Getty images

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