41,895 7 myths about aging Living organisms had to work hard to learn how to age: initially, the simplest unicellular organisms did not have an aging mechanism
44,817 Four realistic self-help rules Caring for ourselves is the foundation of our emotional and physical well-being. But what does it mean to truly take
2 808 Family rituals: harm or benefit? A festive feast, barbecue in the country, traditional pies at the grandmother – it seems that such rituals
184,075 How recruiters and colleagues “read” our clothes Clothing, hairstyle, makeup, accessories – a code that recruiters decrypt instantly.
19,224 Why it’s never too late We are used to thinking that time is linear. The past is in the past, now is the present, and the future is seen by
4 206 How to calm your nerves before speaking in public: 4 methods Many of us feel very uncomfortable if we have to speak in front of an audience.
2 918 How to convince a loved one to go to therapy: 8 tips It is always difficult to see how a loved one is trying to cope with psychological problems.
5,225 “Just not in the brain!”, Or How to cope with stress The effects of stress on the brain cannot be underestimated. Cognitive function
13 692 What quality is most important for us to see in a partner Physical attractiveness? Sense of humor? Ingenuity? Mind? What quality do you think men
How to recognize and stop manipulation They deftly inspire us with guilt, blackmail, threaten, flatter … We fulfill their wishes or orders to the