Dangerous friends: how relationships in youth hurt us
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083
How often in our childhood parents said: “Do not be friends with Petya, he does not suit you.” Or: “Light is affecting you wrong.”
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“It’s hard for me to talk”: eight tips to solve the problem
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076
1. Ask for advice One of the best ways to start a conversation with a neighbor or neighbor is to ask for advice. “The point is not to get advice (although
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Who gets up early: Larks start and win
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091
If you are a “morning person”, then in the morning you feel that you can turn mountains, and as the day tends to evening, your energy runs out.
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Four expressive diary exercises by Capaccione
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094
How does Lucia Kappachione’s approach differ from the expressive writing method developed a little later by James Pennebeijaker? The essence of his
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How to understand that you are unhappy in marriage: 11 signs
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085
Assessment of the emotional state is an extremely subjective thing. For one, a happy marriage is one that gives a sense of stability, the other is happy
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9 stress factors
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0112
Even short episodes can cause severe stress, and familiar situations cause chronic emotional fatigue. Stressful situations can be divided into three categories: 1.
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Who changes more often?
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0103
“It would seem that people should not“ bite the hand that feeds them, ”but the research results show just such a trend. Most people prefer equality in
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Fragile age: how to survive it for the teenager himself and his parents
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076
Parents of adolescents know that you can’t put pressure on teenagers, they don’t work with methods and communication methods that were just perfect yesterday.
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4 skills of frank conversation
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087
For almost half a century, the staff of John Gottman’s “laboratory of love” studied how two lovers “live happily ever after.” They observed and analyzed
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Face to face: how we actually choose partners
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086
Imagine that we could assemble a partner of our dreams as a designer by selecting the necessary “spare part” from the catalog. What facial features would
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