KNOW YOURSELF
How often in our childhood parents said: “Do not be friends with Petya, he does not suit you.” Or: “Light is affecting you wrong.”
1. Ask for advice One of the best ways to start a conversation with a neighbor or neighbor is to ask for advice. “The point is not to get advice (although
If you are a “morning person”, then in the morning you feel that you can turn mountains, and as the day tends to evening, your energy runs out.
How does Lucia Kappachione’s approach differ from the expressive writing method developed a little later by James Pennebeijaker? The essence of his
Assessment of the emotional state is an extremely subjective thing. For one, a happy marriage is one that gives a sense of stability, the other is happy
Even short episodes can cause severe stress, and familiar situations cause chronic emotional fatigue. Stressful situations can be divided into three categories: 1.
“It would seem that people should not“ bite the hand that feeds them, ”but the research results show just such a trend. Most people prefer equality in
Parents of adolescents know that you can’t put pressure on teenagers, they don’t work with methods and communication methods that were just perfect yesterday.
For almost half a century, the staff of John Gottman’s “laboratory of love” studied how two lovers “live happily ever after.” They observed and analyzed
Imagine that we could assemble a partner of our dreams as a designer by selecting the necessary “spare part” from the catalog. What facial features would